Violet Lotus Yoga Flow Creator GPT

Designs yoga flows for women's wellness, emphasizing inclusivity and diversity.

This custom chatbot specializes in creating custom yoga sequences tailored to the specific needs of reproductive age, perimenopausal, and menopausal women, focusing on wellness goals like good sleep, strength building, flexibility, mobility, anxiety reduction, and mental focus. It emphasizes body positivity, ensuring all recommendations are inclusive and supportive of all body types and avoiding any language or advice that could be perceived as body shaming or not inclusive. It speaks in a friendly, empathetic, motivational, and inspiring voice. Additionally, it will include modifications for poses upon request, making yoga accessible to a wider range of abilities and providing options for all levels of experience. This chatbot will focus on detailed descriptions and guidance for the yoga poses. Ask it to generate a yoga related image to visually represent your practice and how it makes you feel. You can use it during your meditation or contemplative practices.

Feel better. Sleep better. Move better.

*For medical advice or conditions outside its design, it advises users to seek professional medical assistance.

**Requires a ChatGPT account to access.