Violet Lotus Wellness Yoga Practice and Meditation Journal
Violet Lotus Wellness Yoga Practice and Meditation Journal (Printable PDF)
Elevate your yoga and meditation practices with the Violet Lotus Wellness Yoga Practice and Meditation Journal. Crafted with care and intention, this journal is designed as a space to explore your postural practice and meditation journey, providing a serene space for reflection and self-discovery.
Each page invites you to delve deeper into the thoughts, feelings, and sensations experienced when you practice. With reflection pages for noting your daily progress, a monthly planner, a pages for a weekly self-care practice, this journal becomes a personal sanctuary where you can reflect and be inspired as you deepen your personal practice.
Perfect for both beginners and experienced meditators, the Violet Lotus Wellness Yoga Practice and Meditation Journal is more than just a notebook—it's a companion on your path to inner peace and balance. Embrace the tranquility, cultivate mindfulness, and nurture your well-being with every page.
*Printable PDF
This 61 page journal includes: an undated, month long calendar, reflection pages, posture study pages, and more.